Contributor Post: Is it the Winter Blahs? Or Something More?

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It’s cold. It’s dark. Getting out from under the warm blankets is more difficult. You have no motivation. It’s the winter blahs. Or is it? Maybe it’s something more. Maybe you’re really fighting depression.

Conclusion: Finding Joy in Depression

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31 Days of Finding Joy in Depression

It’s the last day 31 Days of Finding Joy in Depression! Photo Credit I made it!  You made it!  31 Days of Finding Joy in Depression.  This may be the finish line of the series, but it certainly isn’t the end of the journey. I don’t know about you, but there were some rough days for me this month.  Talking about depression is hard. For those who have been suffering silently, I pray that sharing my story opens the door for {Read More}

Share Your Depression Story

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depression stories

This is day 30 of 31 Days of Finding Joy in Depression. Yesterday, I shared about double depression days. Today, I’m talking about sharing your story! Photo Credit Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God.2 Corinthians 1:3-4 {Read More}

Double Depression Days

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double depresson

This is day 29 of 31 Days of Finding Joy in Depression. Yesterday, I shared about scripture and depression. Today, I’m talking about double depression days. Photo Credit What is double depression?  For those who deal with minor chronic depression like dysthymia, these are those extra low days that last for a short period of time.  These aren’t just the blah days.  Double depression days are the really bad days where everything seems completely out of control and hopeless.  It {Read More}

Scripture and Depression

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scripture and depression

This is day 28 of 31 Days of Finding Joy in Depression. Yesterday, I shared about prayer and depression. Today, I’m talking about scripture and depression. Photo Credit Reading scripture goes hand in hand with prayer.  This is how God speaks to us.  Scripture tells us the truth about who God is and who we are.  This is vital to managing your depression.  You must know how God sees you! Here are a few of my favorite resources for reading {Read More}