Natural Treatments and Remedies for Depression

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natural remedies and treatment for depression

This is day 11 of 31 Days of Finding Joy in Depression. Yesterday, I shared about medication and depression. Today, let’s look at natural treatments and remedies for depression. Photo Credit After about six months on medication for my depression, I tried going off and using natural herbal remedies as a treatment for my depression.  I made an agreement with Josh and my mentor to try it for a few weeks and see how it worked.  During that time, we’d {Read More}

“Green” Cleaning

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One of the best things about “green” cleaning is that this little bundle can continue to nap in his favorite spot while I clean in the same room. I use vinegar and water to clean pretty much every hard surface in my house, adding baking soda if needed for tough jobs. Josh bought me one of my “wish” items for Christmas: a steam mop! Now, I can clean my linoleum floors with just water and not worry about little boys {Read More}

Confession: We don’t use shampoo!

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Do you think I’m crazy?  Well, hang with me. We blame all of this on Michelle Singleton.  In addition to being our lead pastor’s wife, she has a chiropractic practice in Matthews, NC.  I’d heard from numerous people about her detox program, but laughed it off.  When my PCOD symptoms got worse last summer and I was struggling with the effects of a new medication, I decided to try Michelle’s detox.  She just happened to have one spot left in {Read More}