Natural Treatments and Remedies for Depression

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This is day 11 of 31 Days of Finding Joy in Depression. Yesterday, I shared about medication and depression. Today, let’s look at natural treatments and remedies for depression. Photo Credit After about six months on medication for my depression, I tried going off and using natural herbal remedies as a treatment for my depression.  I made an agreement with Josh and my mentor to try it for a few weeks and see how it worked.  During that time, we’d {Read More}