Finding Joy in Depression

Finding Joy in Depression is a story.  It's a story of facing depression and learning to manage it day by day.

Hiding from your depression?  Finding Joy in Depression will encourage you to face depression and take your first step towards finding joy.

Learning to manage your depression?  Finding Joy in Depression will give you tips for managing your depression and encourage you to share your story with others.

Don't deal with depression?  It's likely that you someone close to you is battling depression and needs your support.  Finding Joy in Depression will give you a glimpse into the life of someone with depression so you can support a loved one and create environments where it's ok to talk about depression.