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This is day 19 of 31 Days of Finding Joy in Depression. Yesterday, I shared about routines and depression. Today, organization and depression. Photo Credit You be might wondering what organization has to do with depression. When things are disorganized, I become overwhelmed. It seems easier to quit and do nothing, especially on a bad…
depression
Routines and Depression
This is day 18 of 31 Days of Finding Joy in Depression. Yesterday, I shared about taking care of yourself and depression. Today, let’s dive into how to take care of yourself with routines. Photo Credit Routines can be monotonous, but sometimes relying on them is what gets you through some days. Find a groove that…
Taking Care of Yourself and Depression
This is day 17 of 31 Days of Finding Joy in Depression. Yesterday, I shared about friends and depression. Today, let’s talk about taking care of yourself. Let’s face the truth here: As women and moms, we’re constantly taking care of someone else. But what about you? I don’t mean neglect everyone and run away…
Friends and Depression
This is day 16 of 31 Days of Finding Joy in Depression. Yesterday, I shared about mentors and depression. Today, I’m talking about friends and depression. Photo Credit My husband is best friend. No doubt about it. He has been since I was 17 years old. But, it is still crucial for me to have…
Mentors and Depression
This is day 15 of 31 Days of Finding Joy in Depression. Yesterday, I shared about kids and depression. Today, let’s discuss finding a mentor. Photo Credit I happened to be working in a church when I started really dealing with my depression. I was in a unique position to have a slightly older coworker…