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The Pelsers

A Shelter for the Heart

diet

Diet and Depression

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By Amanda Pelser

diet and depression

This is day 22 of 31 Days of Finding Joy in Depression. Yesterday, I shared about pursuing beauty and depression. Today, I’m talking about diet and depression. Photo Credit Your diet can really affect how well your depression is managed.  I don’t think that there is a one size fits all approach when it comes…

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Filed Under: Depression, Faith, Motherhood Tagged With: 31 Days of Finding Joy in Depression, depression, diet, faith, food, joy

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My name is Amanda and this is my family, The Pelsers. Here you'll find a shelter for your heart in the midst of the busy and the chaos with stories about faith, motherhood, and homeschooling. Make yourself at home, take part in the conversation, and enjoy the journey!
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