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This is day 22 of 31 Days of Finding Joy in Depression. Yesterday, I shared about pursuing beauty and depression. Today, I’m talking about diet and depression. Photo Credit Your diet can really affect how well your depression is managed. I don’t think that there is a one size fits all approach when it comes…
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Homeschool Mother’s Journal ~ July 22
In my life this week… We’re still readjusting to East Coast Time after our trip to California last weekend. The boys are both way off any kind of schedule. We sleep way too late and go to bed way too late. I was selected to blog for Women of Faith: Imagine in Charlotte!…
Save Money, Eat Healthy: Tortillas
Homemade tortillas. Sound intimidating? I thought they did for the longest time but I’ve so wanted to learn how to make them. A couple weeks ago we were getting some groceries at Compare Foods when Josh saw a lady making homemade corn tortillas. Josh plus store food samples will always mean trouble for me. He…
Save Money, Eat Healthy: Bread
Did you guess what food I tried to replace first? It was bread. I’ve made homemade bread in the past. It’s not hard to make by hand, just a little time consuming. I had a bread machine. Never been thrilled with it. I couldn’t get it to rise properly so it would turn out flat…
Save Money, Eat Healthy: The Beginning
One of the most frustrating things that I’ve found over the last few years in being “an adult”… It it can be difficult to eat healthy and avoid processed foods while trying to lower your grocery budget. With a small amount of effort, it is easy to find coupons and shop sales to get boxed,…