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This is day 22 of 31 Days of Finding Joy in Depression. Yesterday, I shared about pursuing beauty and depression. Today, I’m talking about diet and depression. Photo Credit Your diet can really affect how well your depression is managed. I don’t think that there is a one size fits all approach when it comes…
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The Pursuit of Beauty and Depression
This is day 21 of 31 Days of Finding Joy in Depression. Yesterday, I shared about mornings and depression. Today, I’m talking about the pursuit of beauty and depression. I’ve been pondering the pursuit of beauty lately. Wipe out any thoughts you might have in your mind right now of the perfect body, hair, make-up,…
Mornings and Depression
This is day 20 of 31 Days of Finding Joy in Depression. Yesterday, I shared about organization and depression. Today, I’m talking about mornings and depression. Photo Credit Oh, mornings. Mornings and I don’t get along very well. I’m not a morning person. But, I’m not a night person either. I’ve already told you that…
Organization and Depression
This is day 19 of 31 Days of Finding Joy in Depression. Yesterday, I shared about routines and depression. Today, organization and depression. Photo Credit You be might wondering what organization has to do with depression. When things are disorganized, I become overwhelmed. It seems easier to quit and do nothing, especially on a bad…
Routines and Depression
This is day 18 of 31 Days of Finding Joy in Depression. Yesterday, I shared about taking care of yourself and depression. Today, let’s dive into how to take care of yourself with routines. Photo Credit Routines can be monotonous, but sometimes relying on them is what gets you through some days. Find a groove that…